Beginners7 min read
Your first OCR
From registration to the finish: the essentials for your first race.
Experience from the mud
Clear basics, honest tips and practical preparation for your next race.

A sport combining endurance, courage and teamwork. Discover why OCR is so addictive.
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BeginnersFrom registration to the finish: the essentials for your first race.
GearShoes, clothing and details for water, mud and obstacles.
Race planningSprint, standard or long course – an honest guide.